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	<title>life &#124; love &#124; cupcakes</title>
	<link>http://www.lifelovecupcakes.com</link>
	<description></description>
	<lastBuildDate>Wed, 02 Jul 2008 11:22:51 +0000</lastBuildDate>
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	<item>
		<title>B2B Boot(y) Camp - Week 3, Day 1</title>
		<description>Exercise
1 hour of painting
Food Diary
Breakfast - Fruit &#38; Bran cereal with skim milk
Snack - Slice of Cheese &#38; dinner roll
Dinner - (not LnE) KFC - 2 x wicked wings, 1/2 a zinger burger, regular chips, potato &#38; gravy + a can of pepsi
 </description>
		<link>http://www.lifelovecupcakes.com/2008/07/02/b2b-booty-camp-week-3-day-1/</link>
			</item>
	<item>
		<title>B2B Boot(y) Camp - Week 2, Day 7</title>
		<description>Exercise
RPM
Pump
Food diary
Breakfast - Piece of grain toast with ham
Lunch - (not LnE) 6inch Subway sub, Italian Herbs &#38; Cheese bread, Turkey, salad &#38; mayo
Dinner - (not LnE) Steak with garlic prawn sauce, chips &#38; salad
Snack - Choc muesli bar
 </description>
		<link>http://www.lifelovecupcakes.com/2008/07/02/b2b-booty-camp-week-2-day-7/</link>
			</item>
	<item>
		<title>B2B Boot(y) Camp - Week 2, Day 6</title>
		<description>Exercise
Nil
Food Diary
Breakfast - Nil
Snack - (not LnE) Caramel Mudcake (my Birthday cake)
Lunch - Grain roll with corned beef &#38; tomato
Snack - (not LnE) Caramel Mudcake
Dinner - (not LnE) Home made pizza &#38; Garlic bread
Snack - (not LnE) Cornetto ice cream
 </description>
		<link>http://www.lifelovecupcakes.com/2008/06/30/b2b-booty-camp-week-2-day-6/</link>
			</item>
	<item>
		<title>B2B Boot(y) Camp - Week 2, Day 5</title>
		<description>Weigh in

Exercise
1/2 walk with Cherry Bomb
Food Diary
Lunch - Soy Linseed roll with Chicken, tomato &#38; mayonaise
Snack - 2 pieces of Soy Linseed toast with Nutella
Dinner - (not LnE) Lans Vietnamese:
1 bowl of fried rice &#38; sate chicken
some spicy garlic squid
a spring roll
some stuffed chicken wing
a couple of 'chinese' chips
*Canadian Club ...</description>
		<link>http://www.lifelovecupcakes.com/2008/06/29/b2b-booty-camp-week-2-day-5/</link>
			</item>
	<item>
		<title>SATURDAY &#8230; SATURDAY ..</title>
		<description>This morning I woke up snuggled to Cherry as Mat was in Gloucester for golf. I got myself out of bed showered, ready for work &#38; walked to the bus stop. Every week I freak out about having to open up at work, ie turning off the alarm, I mean ...</description>
		<link>http://www.lifelovecupcakes.com/2008/06/28/saturday-saturday/</link>
			</item>
	<item>
		<title>B2B Boot(y) Camp - Week 2, Day 4</title>
		<description>Exercise
1/2 hour walk
Food Diary
Breakfast - Pear Fruit Cup
Snack - English Muffin
Lunch - 1/4 large popcorn (buttered from the movies) &#38; a large coke
Dinner - (not LnE) Bread, chicken tender loins &#38; 2 pieces of pizza
 </description>
		<link>http://www.lifelovecupcakes.com/2008/06/28/b2b-booty-camp-week-2-day-4/</link>
			</item>
	<item>
		<title>B2B Boot(y) Camp - Week 2, Day 3</title>
		<description>Weigh in
ExerciseNil
Food DiaryBreakfast - Fruit &#38; Bran cereal with light white and Grain toast with marmalade jam
Snack - Cheese &#38; wafer crackers
Lunch - Tomato soup with dinner roll
Dinner - Mango Chicken
* I drank 1 vodka, lime &#38; soda water
 </description>
		<link>http://www.lifelovecupcakes.com/2008/06/27/b2b-booty-camp-week-2-day-3/</link>
			</item>
	<item>
		<title>Bring on the weekend ..</title>
		<description>So it's Thursday evening and I am looking forward to the weekend. The past 2 weeks have been very hectic at work and I am looking forward to relaxing a little.
Friday night Mat is going to Gloucester again for the night, for a 8:30am tee off Saturday morning, however Friday ...</description>
		<link>http://www.lifelovecupcakes.com/2008/06/26/bring-on-the-weekend/</link>
			</item>
	<item>
		<title>B2B Boot(y) Camp - Week 2, Day 2</title>
		<description>Exercise
Pump
Food Diary
Breakfast - Piece of grain toast with strawberry jam
Snack - Sultana &#38; date cookie
Lunch - Noodle salad
Snack - Muesli with skim milk
Dinner - 'Country style' chicken
Snack - Kiwi fruit
 </description>
		<link>http://www.lifelovecupcakes.com/2008/06/26/b2b-booty-camp-week-2-day-2/</link>
			</item>
	<item>
		<title>B2B Boot(y) Camp - Week 2, Day 1</title>
		<description>Weigh in

Exercise
About 10 minutes of Yoga
Food Diary
Breakfast - Nil

Lunch - Spicy Chicken Laksa, dinner roll &#38; piece of grain toast

Snack - Choc-muesli bar

Dinner - Lasagne &#38; vegetables
 </description>
		<link>http://www.lifelovecupcakes.com/2008/06/25/b2b-booty-camp-week-2-day-1/</link>
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