1 hour of painting

Food Diary

Breakfast - Fruit & Bran cereal with skim milk

Snack - Slice of Cheese & dinner roll

Dinner - (not LnE) KFC - 2 x wicked wings, 1/2 a zinger burger, regular chips, potato & gravy + a can of pepsi

RPM
Pump

Food diary

Breakfast - Piece of grain toast with ham

Lunch - (not LnE) 6inch Subway sub, Italian Herbs & Cheese bread, Turkey, salad & mayo

Dinner - (not LnE) Steak with garlic prawn sauce, chips & salad

Snack - Choc muesli bar

Nil

Food Diary

Breakfast - Nil

Snack - (not LnE) Caramel Mudcake (my Birthday cake)

Lunch - Grain roll with corned beef & tomato

Snack - (not LnE) Caramel Mudcake

Dinner - (not LnE) Home made pizza & Garlic bread

Snack - (not LnE) Cornetto ice cream

Exercise

1/2 walk with Cherry Bomb

Food Diary

Lunch - Soy Linseed roll with Chicken, tomato & mayonaise

Snack - 2 pieces of Soy Linseed toast with Nutella

Dinner - (not LnE) Lans Vietnamese:

1 bowl of fried rice & sate chicken

some spicy garlic squid

a spring roll

some stuffed chicken wing

a couple of ‘chinese’ chips

*Canadian Club & ginger beer

STUFFED!!!

Saturday reception was actually good today as I was able to scan & archive the rest of the invoices for my end of month which I am running on Monday, 30th June, which is also my birthday!

I finished work at 1pm and rushed down to spotlight to grab some material for my wedding dress. I was in line for 20 mins, gosh it gets sooooo busy down there. I got the bus home at 2pm and got changed, gave Cherry a hug then ran (walked) out the door to get the 3pm bus to Glendale. I met Erin at the movies and we saw ‘You don’t mess with the Zohan’ it was pretty hilarious!

After the movie we drove into Newcastle and got Blue Water Pizza, mmm. We ordered to share; sun dried tomato crust (like a bread), Chicken beijing and a Mombasa pizza. The crust tasted like pesto or as Erin put it ‘tea bags’ so we didn’t have much of that. The chicken was yummy although maybe a little too much herbs. The pizza was YUMMO but we were too full and didn’t eat very much.

We left and came back to my place and played some Wii sports and looked at photos on my facebook. Erin has just gone home and I am now relaxing in my PJs in front of the TV.

Mat is out listening to a band, Head Of State, I think he may be doing some recording, hope it turns out as I really like this local band.

Tomorrow is going to be a busy day, should go something like this;

Al’s for photo shoot (Al, Shannon, Coen & Mani)

My Nan’s to get my birthday present

Mat’s new office to do some painting

Pulling staples out of Krystle’s floorboards

Catch up with Alisha

Fold clothes in spare room

Lets see how I go …

1/2 hour walk

Food Diary

Breakfast - Pear Fruit Cup

Snack - English Muffin

Lunch - 1/4 large popcorn (buttered from the movies) & a large coke

Dinner - (not LnE) Bread, chicken tender loins & 2 pieces of pizza

Exercise
Nil
Food Diary
Breakfast - Fruit & Bran cereal with light white and Grain toast with marmalade jam
Snack - Cheese & wafer crackers
Lunch - Tomato soup with dinner roll
Dinner - Mango Chicken
* I drank 1 vodka, lime & soda water

Friday night Mat is going to Gloucester again for the night, for a 8:30am tee off Saturday morning, however Friday night I am going to farewell drinks for Krystle who is leaving work. I think we are going to the Dockyard on Honeysuckle, will be an early night for me as I am working the next day and have alot of archiving to catch up on before running end of month on Monday.

After work on Saturday I will get the bus home to get changed then get another bus to Glendale where I am meeting Erin and we are going to see the new Adam Sandler flick ‘Don’t mess with the Zohan’ or something like that. Then we are thinking of heading into Blue Water Pizza for some yummy gourmet wood fired pizzas for dinner, which I am very looking forward to.

Sunday morning Mat & I are heading over to my friend Al’s house where Mat is finishing off her maternity photos. So I will get to see her and play with her little boy, Coen.

After the shoot, Mat & I are heading into his new office/studio to do some painting. I’m also hoping to pop over to Spotlight to grab some material for my wedding dress.

That afternoon I hope to pop over to Krystle’s new place to help pull out staples from the floorboards and that evening I am catching up with Alisha for a little wine & relaxation.

Well after that, it seems I have a pretty busy schedule.

Pump

Food Diary

Breakfast - Piece of grain toast with strawberry jam

Snack - Sultana & date cookie

Lunch - Noodle salad

Snack - Muesli with skim milk

Dinner - ‘Country style’ chicken

Snack - Kiwi fruit

Exercise

About 10 minutes of Yoga

Food Diary

Breakfast - Nil

Lunch - Spicy Chicken Laksa, dinner roll & piece of grain toast

Snack - Choc-muesli bar

Dinner - Lasagne & vegetables