Well today is the 3rd morning of my ‘detox’ and unfortunately I awoke feeling weak and seeing spots.
As I am breast feeding Travis I have decided to use the detox plan as a base diet and add a couple of things.
I am guessing I was feeling weak due to losing 2.5 kilos in just over 2 days, which can’t be good for the body (however I think had had a load of water retention as I have been on the toilet all day/night).
So yes, this morning along with my berries I had a bowl of cereal and I am feeling much better for it.