B2B Boot(y) Camp - Week 3, Day 1

Exercise

1 hour of painting

Food Diary

Breakfast - Fruit & Bran cereal with skim milk

Snack - Slice of Cheese & dinner roll

Dinner - (not LnE) KFC - 2 x wicked wings, 1/2 a zinger burger, regular chips, potato & gravy + a can of pepsi

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