B2B Boot(y) Camp - Week 2, Day 7

Exercise

RPM
Pump

Food diary

Breakfast - Piece of grain toast with ham

Lunch - (not LnE) 6inch Subway sub, Italian Herbs & Cheese bread, Turkey, salad & mayo

Dinner - (not LnE) Steak with garlic prawn sauce, chips & salad

Snack - Choc muesli bar

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